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We provide confidential, one-to-one counselling with professionally trained counsellors for people over 18. Our counselling services are delivered in line with the British Association for Counselling and Psychotherapy's Ethical Framework. We were approved as an Accredited Service by the British Association for Counselling and Psychotherapy in February 2006.

Charitable Counselling Service: Counselling appointments are available during evenings and weekends as well as during office hours by appointment. Counselling involves meeting with your counsellor on a weekly basis for one hour. You see the same counsellor each week usually on the same day and at the same time; however the finer details of your appointment are arranged directly between you and your counsellor. Our services are not time limited but progress is reviewed regularly to determine whether a further course of sessions would be beneficial. We aim to have counsellors working from the different counselling theoretical approaches. A contribution is requested.

To make an appointment:

• appointments are by self-referral

• telephone the CALM Centre on

01279 411330

• the office staff will take your details and book an Assessment Appointment. Please allow 1 hour for your assessment.

• the assessment is also your opportunity to ask questions about counselling and to decide whether to proceed further.

• following your assessment you will be placed on our waiting list.

• as soon as a counsellor is available you will be offered a regular day and time for your sessions.

• appointment slots with your allocated counsellor are available in the evenings and at weekends as well as during office hours.